Low Fat And Very Low Fat Snacks For Low Cholesterol Diets
By:Anne .P Jackson
reaching for some chips, a high fat cookie or a chocolate bar when
hunger strikes, choose one of these tasty low fat snacks to fill that
1)A piece of fresh fruit or vegetable such as an apple, banana or
carrot. Keep chunks or sticks wrapped in a plastic bag is the fridge.
Having them there and ready to go is the key here. Half of the appeal
to candy and chips is their ready-to-go availability. Having your
fruits and vegetables in the same format will increase the chances that
you will choose them rather than a snack that is not good for you.